Joshua Tree with Heatwise
Nov
18
to Nov 22

Joshua Tree with Heatwise

Join me and Heatwise in the magical Yucca Valley for 5 days of bliss. Get ready to venture into alien landscapes with Holly Colino, who will lead us through daily yoga and meditation for rejuvenating, restoring, and healing the bod. We’ll stay at Cactus Moon Retreat, a stylish private property with an on-site yoga studio, located a short drive from town and Joshua Tree National Park. Expect days full of movement and relaxation, desert exploration and lounging at the pool, and evenings of stargazing around the fire pit, a night out in Pioneertown (including live music and barbecue at Pappy + Harriet’s), and a surprise evening activity. And of course, no trip to the high desert would be complete without a visit to the Integratron for the ultimate sound bath experience.

Retreat rates include:

  • 4 nights accommodation

  • Twice-daily yoga & meditation

  • All breakfasts and dinners, including a night out in Pioneertown

  • Integratron sound bath experience

  • One surprise activity :)

Add-ons:

  • Massage therapy - private therapist will be available on-site

Not included:

  • Airfare and travel

  • Lunch

  • Alcohol


Transportation:

  • We recommend flying into Los Angeles or Palm Springs and renting a car from there. The drive from LA is dreamy.


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Yoga Nidra Workshop
Oct
25
7:00 PM19:00

Yoga Nidra Workshop

Join me at Heatwise in BK Heights for 30 minutes of movement followed by 60 minutes of magical Yoga Nidra, a meditation practice experienced in savasana, in which we enter the space between consciousness and sleep. This "yoga sleep" aids in deep relaxation of the entire body, helps with insomnia, stress, promotes focus, creativity, visualization, and pain relief.

Source:: https://www.heatwise-studio.com/reserve/#/events

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